Discover

Your Dance

Confidence

1-1 Dance Coaching with Vicky.

Move from self‑conscious to confident, expressive, and free.

Is This For You?

Do you ever...

  • Feel self‑conscious or shy when you move?

  • Wish you could dance more freely, without judgement?

  • Get stuck doing the same moves over and over?

  • Long for more confidence, creativity, and fun in your body?

If so, these 1‑1 sessions are designed for you.

BOOK YOUR FREE CHAT
A woman with a leafy crown and colorful pants dancing and holding hands with a man in a blue jacket and cap in a forested area
Two women joyfully dancing with arms outstretched in a green grassy field with yellow flowers, rolling hills, and a distant ocean in the background.

What You’ll Experience

In each session, you’ll explore:

  • Gentle warm‑ups to release tension

  • Guided improvisations to spark creativity

  • Movement techniques to build confidence and variety

  • Mind‑body tools to overcome self‑judgement

  • Integration exercises to take the learning into your everyday life

Sessions are tailored to you — whether you’re a beginner or more experienced, each journey is unique.

HI im Vicky

I have over 25 years experience of learning, teaching and performing dance and movement in a plethora of ways. I have been on a long journey of developing my own Dance since childhood. My work is inspired by all the many dance and movement trainings, classes and workshops I have attended in modalities such as Five Rhythmns, Contact Improvisation, Nia Technique, Biodanza, Groove, Dancing Mindfulness and much more!.  I love to help people dance to their full potential, embracing and loving their own unique way of moving.

Group of people practicing physical theater or dance performance on a stage with black floor and green backdrop, some in dramatic poses, others in motion.

I can help you discover your own special way of moving and enjoying your body.  Through easy tools, exercises, explorations and encouragement I can support you in building the confidence and courage you need to love your dance, alone and with others.

CONTACT ME FOR A FREE 20MIN CHAT TO LEARN MORE & TO SEE IF I CAN HELP YOU 💙

TOGETHER WE CAN OVERCOME YOUR FEARS AND BLOCKS AROUND DANCING.

A woman dancing indoors wearing purple and pink flared pants, a purple tank top with a tie-dye pattern, and a pink headband, in a brightly lit room with purple walls and large windows.

Any questions?

Any questions?

BOOK YOUR FREE CHAT

  • You will need to create some extra time for yourself alongside a deep desire and commitment to create change. This is very important. You will also need an open heart & mind. My hope and wish is for you to be happy and to enjoy your dance as much as you can.  I will do my best to help you get there!

  • No! These sessions are for all levels, from complete beginners to experienced movers.ription

  • That’s normal. We’ll go at your pace in a safe, supportive space.

  • Sessions are from 1 hour.

    Longer more in-depth sessions are available if you’d like to work with me for a couple of hours, a half or even a whole day (I could travel further for that )

    We can discuss this when we chat. I suggest a regular programme to create long-lasting change.

  • The initial 20 min zoom chat is FREE.

    Sessions are £50

    Blocks of 6 = £240

    Blocks of 4 - £180

    Cancelletion with 24hours

  • We will discuss this in our initial chat.

    If youd like an indoor space - I can hire The Barn, Barn Rise, Brighton BN1 5EE

    Weather permitting, we can meet at Withdean Park or some other private nature spots I know of.

    I can also travel to you if you have a suitable space (indoors or outside) (max 15mins drive from BN1).

    Another option is ONLINE.

  • Anything comfortable you can move in.

  • Contact me to arrange an initial chat via zoom.

    There we can get to know each other and you can tell me in what ways you need help.   I will then let know if I can help you or not and we can discuss having some sessions.

    I am fully insured.

    Contact me here

TESTIMONIALS

  • I enjoyed my experience with Vicky very much.  Vicky is very inspirational and bought out the best in me. Vicky also helped me to connect with myself and I learnt how creative I can be.  Vicky is a very kind, caring and thoughtful person who loves helping bringing out the best in people and showing them that anything is possible. I really would recommend Vicky and I would definitely like to attend more of her classes and creativity.  Thank you so much Vicky, I am truly grateful for your help, guidance, time and support you have given me. (Elizabeth)

  • "With your intuitive insights and creative talent, you have helped me enormously in re-discovering aspects of myself that have been long buried, and also guided me - with your warm enthusiasm and nurturing encouragement - into finding new ways to express myself.  You are a wonderful inspiration and I offer my heartfelt gratitude." (David)

  • The sessions with Vicky have genuinely helped both my physical and mental health. I'm feeling much more positive and I can see a huge difference from when I was at the start. I feel like I've got my life back on track and feel better prepared to handle things in the future, above all I had fun and was able to use my creativity, and get back doing art again (what I love).I've been ill for a long time the gentle movement was really good for my body and Vicky tailored it to my ability level. I now have so many tools to cope with life's problems. (Louise)

  • I had two one-to-one sessions with Vicky and she helped me so much. Vicky was such a trusting and warm person to talk to. Vicky suggested a ton of great resources that I could get so i could continue the work myself which was great! I have been practicing the techniques we did in the sessions and I have noticed such a great positive change in my life. One of the best experiences I have and I am so grateful to Vicky for all the work she did with me! (Alicia)